Growing up into adulthood, you likely began to associate hearing loss with old age. You might have had older adults around you trying to understand conversations or using hearing aids.
As you become more mature, you start to learn that there is an additional factor regarding hearing loss besides aging.
Feeling old is the leading reason many people can’t admit they are suffering from hearing loss.
Hearing Loss Is an “Any Age Condition”
Even before we turn 13, hearing specialists already begin to diagnose some amount of hearing loss in 13% of instances. Needless to say, somebody who is 12 is not “old”. Within 3 decades there has been a 33% increase in teen hearing loss.
What’s going on here?
2% of 45 – 55-year-olds and 8% of 55 – 64-year-olds currently have debilitating hearing loss.
The challenge is not with aging. It’s absolutely possible to prevent, even though the majority of people may consider it an aging problem. And you have the ability to dramatically decrease the progression of your hearing loss.
Age-related hearing loss, recognized medically as sensorineural hearing loss, is most typically caused by noise.
For generations hearing loss was considered to be inevitable when you get older. But at present, knows more concerning how to protect your hearing and also restore it.
How Hearing Loss is Caused by Loud Noise
You must appreciate that noise is not harmless if you wish to start to safeguard your ears.
Waves of pressure are what makeup sound. These waves travel into your ear canal. They travel all the way down past your eardrum and into your inner ear.
Tiny hair cells vibrate here in the inner ear. A neurological code is made up from how fast and how frequently these tiny hairs vibrate. Your brain can interpret this code into crowd noise, traffic sounds, a car horn, a cry for help or whatever else you might hear.
The problem is that when sounds get too loud these little hairs are damaged beyond repair. The noise shakes them until they die.
When these hairs are gone then so is your hearing.
Hearing Loss Triggered by Loud Noise is Permanent
Many types of injury can be healed by your body. These little cells never heal. When they are gone, they are gone permanently. The more you’re exposed to loud sounds, the more little hair cells you lose.
Hearing loss progresses as they die.
There are Sounds That are Common Which can Cause Hearing Loss
Many people are shocked to learn that everyday activities might cause hearing loss. It’s very easy to discount:
- Going to a concert/play/movie
- Wearing earbuds/head phones
- Turning the car stereo up too loud
- Mowing the lawn
- Using farm equipment
- Riding a motorcycle/snowmobile
- Driving on a busy highway with the windows or top down
- Working in a manufacturing plant or other loud profession
- Being a musician
It’s not necessary to give up these activities. Luckily, you can take positive steps to minimize noise-induced hearing loss.
You Don’t Need to Feel old Simply Because you Have Hearing Loss
If you already suffer from hearing loss, acknowledging it doesn’t need to cause you to feel older. Actually, failing to accept it can guarantee faster advancement and difficulties that will definitely cause you to you feel much older in only a few short years like:
- Increased Fall Risk
- Social Isolation
- More frequent trips to the ER
- Strained relationships
It’s far more common for people with neglected hearing loss to suffer from one or more of these.
How can you Prevent Continued Hearing Damage?
Start by determining exactly how to protect against hearing loss.
- Sound meter apps are readily available for your phone that can tell you how loud things really are.
- Learn about unsafe volumes. Over 85 dB (decibels) can cause irreversible hearing loss in just 8 hours. 110 dB takes around 15 minutes to cause irreversible hearing loss. 120 dB and higher results in instant hearing loss. A gunshot is around 140 to 170 dB.
- You should know that you have already caused hearing damage if you have had a hard time hearing, or if your ears were ringing, after a concert. As time goes by it will become worse.
- Put on earplugs and/or sound-dampening earmuffs when necessary.
- Comply with workplace hearing safety rules.
- Regulate your exposure time to loud sounds.
- Steer clear of standing near to loudspeakers or cranking speakers up at home.
- Purchase earbuds/headphones that come with built-in volume control. They don’t go over 90 decibels. Most people would have to listen pretty much non-stop all the time to cause permanent damage.
- High blood pressure, low blood oxygen, and some medications can cause you to be more susceptible at lower volumes. To be certain, never listen to headphones at over 50%. Car speakers vary.
- Use your hearing aid. Not wearing a hearing aid if you require them causes the brain to atrophy. It’s much like your leg muscles. If you stop walking, it gets much harder to start walking again.
Schedule an Appointment With a Hearing Specialist
Are you in denial or procrastinating on it? Stop it. The sooner you make the smart choice the less injury you will keep doing.
Speak to Your Hearing Specialist Concerning Hearing Answers
There are no “normal cures” for hearing impairment. If you have serious hearing loss, it’s time to get a hearing aid.
You Should way the Cost Compared to the Benefits of Buying Hearing Aids
Lots of sufferers are either in denial about hearing loss, or alternatively, they choose to “tough it out.” They presume hearing aids will make them seem old. Or perhaps they think they cost too much.
But as soon as they realize that hearing loss will deteriorate faster and can cause various health and relationship issues, it’s easy to be certain that the pros far outweigh the cons.
Consult a hearing care professional today about getting a hearing examination. And if hearing aids are needed, don’t worry about “feeling old.” Hearing aids these days are much more streamlined and more advanced than you probably think!